About this item The crystal singing bowl set is tuned perfect pitch on 432hz and colored and includes: 12”C,11”D,10”E, 9”F,8”G,7”A,7”B. The sound bowls set comes with 2 heavy duty carrying cases and each singing bowl is housed in padded tank inside the carrying cases. The suede texture crystal singing bowl bag in each case provide protection and easy to access. 2 cowhide suede strikers and rubber mallet and 7 O-rings are packed in bundle pockets. Steps to play: Use the singing bowl in a quiet calm space. For a large singing bowl, place the O-ring on a flat surface and set your bowl on it. For smaller bowls, it may be preferable to place them in hand to hear them better. Gently tap the outer rim of the bowl and glide the mallet around the outer edge. Gliding with constant, firm pressure to continue the ringing sound. Practice a few times to achieve perfect sound. Always use light pressure while taping the quartz bowl. Topfund offers a wide variety of frosted quartz crystal singing bowls, gemstone fused quartz singing bowls, clear and handle crystal singing bowls, chakra tuned set of crystal singing bowls , crystal singing pyramids and various crystal healing instruments for sound healing therapy and meditation. Our quartz crystal singing bowls and crystal singing bowl set come with heavy duty crystal singing bowl carrying case, crystal singing bowl rubber mallet or thick cowhide suede striker and O-ring for free for sound bowls healing, chakra meditation, Yoga Practice. The crystal singing bowls for healing and sound bowls set are available in various sizes and notes for immediate shipping. Any damage or missing to the quartz crystal singing bowls and crystal singing bowl set and crystal singing pyramids in transit is guaranteed 30 days. The quartz singing bowl is a high-quality fragile instrument, but with proper handling it can remain beautiful and viable for lifetime. Please handle your singing bowl with the utmost care and take special precautions while transporting storing and playing it. We offer variety of crystal singing bowl carrying case and crystal singing pyramid case.